Our school here in Neptune Beach, FL treats students with all the understanding that they deserve. We present a clean and safe atmosphere and we are certain that our school is developed to improve self-defense as well as combative success. We believe that Martial arts can be for everyone, regardless of race, gender, age, or religious values. We are focused and devoted to encouraging you to achieve all of your long term objectives while training here in Neptune Beach, FL and are positive you will get the most out of your time spent here.
Brazilian Jiu Jitsu
No one messes with someone who knows Brazilian Jiu Jitsu. And there's a good reason for it... When someone from any other martial art falls on their back - it's game over. When someone who knows BJJ falls on their back - the fun is just getting started.
Learn unstoppable grappling & submission techniques... get in the best shape of your life... and meet other like-minded people who thrive off of the intensity of BJJ. It's like a family here. And if you're a BJJ-kind-of-person - you'll fit right in.
Kids Jiu Jitsu
Our Jiu jitsu classes will help you master a powerful martial art, uncover a boundless inner-strength, and give you the confidence to tackle any challenge - and succeed.
Most people think Jiu Jitsu is just about self-defense. And while that's a big part of it, the truth is it's an art form that will help you develop courage, respect, and connection. Before you know it, you'll feel a calm confidence seep into every area of your life.
It's the most complete, lethal martial art on the planet. And the most hardcore. Now you can master it with our Neptune Beach Muay Thai program. Develop scary-fast speed... the stamina of a horse... and lightning-like reflexes.
Your movements will become faster. Your accuracy will become impeccable. And your body will become a lean, mean, toned machine. Our expert staff will help you reach your peak whether you're a total noob - or a seasoned vet.
These Neptune Beach fitness kickboxing classes are dedicated to one thing, and one thing alone: to help you burn away fat in insanely-fast amounts of time. Our students are seeing incredible results, from losing up to 15 pounds of fat in just 14 days - to getting thinner than they ever were in high school or college.
If you've been craving a workout so fun you'll be hooked from the start, then this is for you. And no, these classes are not violent! They're safe, supportive, and fat-melting. Guaranteed.
Larry Shealy's TOTAL Defense & Fitness • 1475 Atlantic Blvd., Neptune Beach, FL 32266 • (904) 242-9343